Presented by Tiffeny Parker,
Founder & CEO at Side Tracked
The Whole Human Reset Program Architect:
Tiffeny is a former Team USA dual-sport athlete turned Executive Leadership Coach, Functional Medicine Health Practitioner, and Founder of Side Tracked, a leadership development company at the intersection of mindset, wellness, and performance. With over a decade of experience coaching high-performing leaders across Fortune 100 companies, global brands, and elite teams, she brings a unique blend of science-backed strategy and soul-deep alignment to everything she teaches. Tiffeny specializes in helping leaders lead themselves first — so they can show up with clarity, resilience, and power in every space they enter
The Whole Human Reset
What It Is:
The Whole Human Reset is a complimentary 7-day guided experience designed to help high-performing professionals, project leaders, and entrepreneurs pause, realign, and reset.
In just one week, you’ll re-center your energy, refocus your mindset, and reconnect with the values that matter—before the next sprint, meeting, or milestone begins.
This is not just another wellness challenge. It’s a preview of the full Whole Human Experience—a powerful 8-week program that blends leadership development, functional health principles, and lifestyle realignment for sustainable growth from the inside out.
What You’ll Receive
Digital Leadership Reset Resources (Free)
A 7-day reset guided by the DESTRESS framework
Daily micro-practices (10–15 minutes) delivered digitally
A sneak peek at how to live and lead from a place of clarity, vitality, and purpose
Bonus for PMI Professionals
As a thank-you for leading in a high-performance world, you’ll receive a free Functional Stress Assessment Lab, mailed directly to you, to help uncover how stress may be affecting your body—and your leadership.
Free Leadership Reset Workbook
15-Min alignment coaching session
Educational content + reflection prompts
Growth worksheets
Learning application action Iiems
Whole Human 7-Day Reset Journey 🗓
Your 7-Day Journey (Preview Week Breakdown):
DESTRESS = Diet, Exercise, Stress Reduction, Toxin Removal, Rest, Emotional Balance, Supplementation, & Success Mindset
Day 1: Diet – What’s fueling (or draining) your body?
Day 2: Exercise – Redefining movement as energy, not punishment
Day 3: Stress Reduction – How do you return to center when chaos hits?
Day 4: Toxin Removal – What needs to be cleared from your life or routine?
Day 5: Rest – Are you actually recharging—or just crashing?
Day 6: Emotional Balance – How do you manage pressure with integrity?
Day 7: Supplementation & Success Mindset – What is in your life environment & What does leading from alignment really look like?
What Happens After the Reset?
At the end of your 7-day journey, you’ll be invited into the full Whole Human Experience — a guided 8-week self-leadership program designed to help you implement, embody, and sustain your growth.
Whole Human Reset 8-week Program
Step into the Whole Human 8-Week Experience — a transformative leadership reset that blends self-awareness, neuroscience, functional wellness, and values-based action to help you lead with more clarity, energy, and alignment. Look forward to receiving these things below on our journey:
Digital Leadership Reset Resources (Paid)
Weekly DESTRESS-focused content
Printable Workbooks & digital prompts
(2) 75-minute community coaching virtual session
Bonus for PMI Professionals
Functional Stress Assessment
Lab Review + Protocol Plan
Optional Add Ons
1:1 Wellness Mapping Session
VIP Upgrade into 12-week Optimal Leadership Intensive 2026
I want to join the 7-day Whole Human Reset.
Sign me up!
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