SERVICES

Integrative Health & Leadership Science Fueling High-Performance

​​​

At Side Tracked, we care about one major thing: the root of the WHY, knowing what to do to help some people heal, and explaining why we are doing it so they can carry on the knowledge to help others. 

​

We combine Executive Leadership Coaching with Integrative Functional Medicine insights to help high-performing leaders thrive physically, mentally, and professionally.

 

In today’s fast-paced world, dis-ease of the body can look like chronic stress and burnout, which have become inevitable. Over 77% of professionals report feeling burned out, yet most leadership development overlooks the biological toll this takes. After years of managing stress physiology and optimizing cortisol for elite athletes, I realized that corporate leaders need more than mindset coaching; they need full-cycle support that addresses the root causes of burnout and stress at the body-system level.

 

Our coaching extends beyond traditional leadership development by examining the whole leader, encompassing mindset, emotional intelligence, energy systems, stress resilience, and overall well-being. Through dynamic, scrimmage-style conversations and root-cause exploration, I help leaders uncover the habits, beliefs, and physiological patterns impacting their leadership capacity.

 

Whether you’re pursuing personal growth, leading high-performing teams, or building organizational resilience, together we’ll cultivate:

• Deeper self-awareness and emotional intelligence

• Elevated mental clarity, focus, and presence

• Sustainable energy and effective stress recovery

• Aligned, high-impact actions that fuel both health and performance

​

This is leadership redefined from the inside out—building lasting success, clarity, and resilience for decades to come.