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Welcome to the continuation of the 7-day Whole Human Reset! Here in the 8-week program, we will dive even deeper into self-leadership and optimal performance health.

Topics You’ll Explore:

Gut-brain connection & energy management
Nervous system resilience
Values-based boundaries
Habits that hold under pressure
Digital detox & attention hygiene
Identity integration (who you are, on and off the clock)

The Whole Human 8-Week Program

The Whole Human 8-Week Experience is a transformative leadership reset that blends self-awareness, neuroscience, functional wellness, and values-based action to help you lead with more clarity, energy, and alignment. We use a lifestyle DESTRESS foundation, and Lab tests paired with self-leadership reflection, to optimize the whole human inside and out, building a better mind, body, & leader.
DESTRESS = Diet, Exercise, Stress Reduction, Toxin Removal, Rest, Emotional Balance, Supplementation, & Success Mindset